17 Dance Practice Rounds That Will Take You To The Next Level

Keeping the focus and excitement during your dance practice rounds, which you do before every competition, is not easy. So, why not try mixing up your "finals-rounds-run throughs" to challenge your brain to always give...

Dealing With Ballroom Dance FOMO

FO • MO -ˈfōmō/ - a.k.a Fear Of Missing Out. As the new year begins, so does a new competition season. Professional and amateur ballroom couples will get out their calendars and calculators and decide which...

How “Going Vegan” changed my Dance Game

I have been Ballroom Dancing for the past 20 years of my life and in that time I’ve been searching (using my own body as a guinea pig of course!) for the best way...

Glittery Bold Latin Makeup Tutorial

Rachel Macintosh comes out strong yet again, but this time she is going bold and glittery! It's 4pm somewhere, which means ballroom dance ladies have started getting their shenanigans prepped for the night's performance. Even though...

What Do You Do When You Ballroom Dance? (Inspirational)

When you ballroom dance and have done it for a while, it becomes so natural and so innate, that you tend to forget what you really do when you move. You grow and refine...

Getting In Bed with Neil & Katya Jones

Throwing the time back to the end of June, thanks to the competition held in Montréal, I was able to meet, bug, and interview Neil & Katya Jones. Since I could miss the opportunity...
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The Smell Of Dancers

You guys, we have to talk. While ballroom dancers are really really really ridiculously good looking,...

Emanuel Valeri & Tania Kehlet – Dreams Do Come True

It could easily be said that Emanuel Valeri & Tania Kehlet are the 'sweethearts' of...

WDC’s Latin DanceSport Fashion in 2016

When taking a closer look at WDC 2016 DanceSport fashion, I couldn’t help but notice...
Competitive-Ballroom-Dance-Key-To-Performance

Competitive Ballroom Dance Key To Performance

Competitive ballroom dance lecture with Olga Müller Omeltchenko on "Key To Performance" at dancesport competitions. Olga Müller is...

Retirement of Evgeny Smagin & Polina Kazachenko

It hasn't even been two weeks, and the competitive DanceSport industry is losing another amazing couple...