Why Your Instructor Doesn’t Go Out Dancing

Sometimes you might find it strange and frustrating, why your pro (or any pro you know) being a good dancer, does not go out...

17 Dance Practice Rounds That Will Take You To The Next...

Keeping the focus and excitement during your dance practice rounds, which you do before every competition, is not easy. So, why not try mixing...

Dealing With Ballroom Dance FOMO

FO • MO -ˈfōmō/ - a.k.a Fear Of Missing Out. As the new year begins, so does a new competition season. Professional and amateur ballroom couples...

How “Going Vegan” changed my Dance Game

I have been Ballroom Dancing for the past 20 years of my life and in that time I’ve been searching (using my own body...

What Do You Do When You Ballroom Dance? (Inspirational)

When you ballroom dance and have done it for a while, it becomes so natural and so innate, that you tend to forget what...

The Smell Of Dancers

You guys, we have to talk. While ballroom dancers are really really really ridiculously good looking, we can smell like a high school boys' locker room....

Why Dance Women are BETTER than Dance Men

Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...

Doing “Sweet Nothing” in Dance Sport

It wasn’t that long ago, when I set up a new training schedule for my partner and I: a plan with all the goals,...

Improving Your Relationship With the Person in the Mirror

Do you hate looking at yourself on film or in the mirror? Are you always focusing on what you need to improve, without taking...

Vegetarian Dance Sport

On numerous occasions, while competing professionally, it had crossed my mind to try the vegetarian lifestyle. The reasons for my thoughts varied, but I...
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