Why Dance Women are BETTER than Dance Men

Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...

Doing “Sweet Nothing” in Dance Sport

It wasn’t that long ago, when I set up a new training schedule for my partner and I: a plan with all the goals,...

Improving Your Relationship With the Person in the Mirror

Do you hate looking at yourself on film or in the mirror? Are you always focusing on what you need to improve, without taking...

Ladies Talk: Cellulite and Short Dresses

Not all of us ladies have it, but unfortunately most of us do. It actually is not something we should be ashamed of, but...

5 Ways to Measure Your Dance Progress

Ballroom dancing can be very frustrating at times, especially since we often feel like we’re running to stand still. Sure, beginners can measure themselves...

The 3 Dangers of Perfecting Your Dance Moves

Everyone wants a flawless performance. I get it. Isn’t that why dancers practice hundreds of hours? Well… to a certain degree, yes, but too...

Challenges of Dance Grief and Moving On

A few months ago I went to my private lesson as if it were just another day. I was mentally preparing myself for all...

Dance Like No One is Watching… Because No One Really Is

The old saying is pretty safe to follow. Promise. Students often mention how they'd love to come early to lessons or stay afterwards to practice...

Dark Days of Dance Practice

I can’t count how many times I’ve yelled, cursed, and stamped my feet while attempting to do my best during practice. I’ve gotten so...

Sexy Starts With You

Sexy. That’s the first word we think of when we see Latin and Rhythm dancing ladies. It’s no lie that they possess every bit...
33,616FansLike
10,933FollowersFollow
1,348FollowersFollow
2,068SubscribersSubscribe