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How to Prepare for a DanceSport Competition

You’ve done it! You and your partner have committed to attending that dancesport competition you’ve always dreamed of. The date is on the calendar...

Advice for Pros Doing Pro-Am at Competitions

Sometimes, the path to being (and looking like) a professional ballroom dancer is a little unclear. Maybe there isn't a great mentor, coach, or...

One Trip To Blackpool

It's May, and that means - it's Blackpool Time! Competitors who plan to attend this year's festival have been practicing to the music of...

20 Dance Sport Drama Moments

On or off the floor, and you would probably agree with me on that one, dancer sport = drama. The overexcitement and extra hype...

DanceSport Competition Performance Anxiety

Cold feet, shivers, pale skin, muscle spams … sound familiar? Every dancer, at least once in their dance careers has experienced some level of...

4 Ballroom Dance Parents’ Mistakes

Study shows, children who have been exposed to Ballroom Dancing and Dance Sport are physically developing much faster than their peers who have not....

10 Unmistakable Signs That You Are A Dancesport Competitor

There are certain things in life that are unmistakable. The particular dampness in the air that says it is about to rain. That certain...

Why You Didn’t Win

Sometimes you go to a competition, you do your best, and you still don't win.  Want to know why? Let's take look at a few...

Smart and Shaky Ballroom Goals and The Damage They Avert

Goals are great. Smart goals keep you focused and motivated. But not all goals are created equal. Some can actually knock you off balance....

The Power Of Your Competitive Number

Sometimes dancers are under the impression that judges will remember who they are. Don't get me wrong, judges do remember certain individuals, especially, if...
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