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How To “Competitive Dance Number” + BehindTheScenes

With hopes of positively impacting the ballroom industry and making the information available, a tutorial on "How to Pin Your Number Properly" was finally...

What Do You Do When You Ballroom Dance? (Inspirational)

When you ballroom dance and have done it for a while, it becomes so natural and so innate, that you tend to forget what...

Why Dance Women are BETTER than Dance Men

Did I say better? You heard me right! Dance women are so much BETTER than dance men! Even though this statement comes across as pretty...

Improving Your Relationship With the Person in the Mirror

Do you hate looking at yourself on film or in the mirror? Are you always focusing on what you need to improve, without taking...

Dance Personas, and How to Deal With Them

We encounter some or all of them at every social: the guy who holds your hand like a wet fish, the girl who critiques...

Ladies Talk: Cellulite and Short Dresses

Not all of us ladies have it, but unfortunately most of us do. It actually is not something we should be ashamed of, but...

5 Ways to Measure Your Dance Progress

Ballroom dancing can be very frustrating at times, especially since we often feel like we’re running to stand still. Sure, beginners can measure themselves...

The 3 Dangers of Perfecting Your Dance Moves

Everyone wants a flawless performance. I get it. Isn’t that why dancers practice hundreds of hours? Well… to a certain degree, yes, but too...

5 Reasons Why West Coast Swing is Awesome

The West Coast Swing Dance Camp in Ancaster is recently behind us, and in it’s aftermath, I feel compelled to write a bit about...

Dark Days of Dance Practice

I can’t count how many times I’ve yelled, cursed, and stamped my feet while attempting to do my best during practice. I’ve gotten so...
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